NOO6767's Journal, 14 August 2017

Day 1 of fasting and quit smoking too ==== Having pangs but working through it

218.4 lb Lost so far: 5.6 lb. Still to go: 78.4 lb. Diet followed reasonably well.

losing 0.1 lb a week

Comments

all the best with your goals

14 Aug 17 by member: bubblegum14

Good luck.

15 Aug 17 by member: thomas rutherford


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NOO6767's weight history