Weigh In record (no journal entry) for 14 August 2017
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127.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2017:
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1177 kcal
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Fat: 25.42g | Prot: 126.63g | Carb: 56.53g.
Breakfast: Parsley, Fresh Lemon Juice, Tomatoes, Cucumber (Peeled). Lunch: Spinach, White Tuna Fish (Drained Solids In Water, Canned), Tomatoes, Lettuce. Dinner: Skinless Chicken Breast, Wegmans Zucchini Noodles, Watermelon. Snacks/Other: Chardonnay Wine, Fage Total 0% Greek Yogurt. more...
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1685 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 31 minutes, Weight Training (moderate) - 10 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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 Comments
14 Aug 17 by member: T8U9
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