Weigh In record (no journal entry) for 23 March 2010
|
134.5 lb
Lost so far: 15.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2010:
|
338 kcal
|
Fat: 15.06g | Prot: 15.45g | Carb: 37.44g.
Lunch: Roasted Chicken Noodle Soup. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Tortilla Corn Chips, Medium Salsa. more...
|
|
1928 kcal
|
Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Housework - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristinagurney's weight history
|