Weigh In record (no journal entry) for 23 March 2010
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264.6 lb
Lost so far: 8.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1095 kcal
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Fat: 39.71g | Prot: 94.21g | Carb: 89.20g.
Breakfast: Half and Half Cream, Sugar, Coffee (Brewed From Grounds), Pineapple, Blueberries, Strawberries. Lunch: American Cheese, Potato Chips, Half and Half Cream, Sugar, Coffee (Brewed From Grounds), Hamburger or Hotdog Rolls, Chicken Breast (Skin Not Eaten). Dinner: Tomatoes, Ground Venison. more...
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losing 23.1 lb a week
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