Weigh In record (no journal entry) for 14 August 2017
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163.1 lb
Lost so far: 26.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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747 kcal
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Fat: 39.85g | Prot: 36.25g | Carb: 60.51g.
Breakfast: Café, Quaker Avena 3 Minutos, Lala Soy Almendras, Manzana. Lunch: Picadillo. Dinner: Lala Soy Almendras. Snacks/Other: Café. more...
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losing 2.2 lb a week
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ladixcroix's weight history
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