CathyTodd's Journal, 02 April 2012

151.6 lb Lost so far: 14.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1616 kcal

Fat: 64.82g | Prot: 75.27g | Carb: 184.48g.   Breakfast: Builder's Bar - Peanut Butter. Lunch: Light Ranch Dressing, Spinach Gnocchi. Dinner: Olive Oil, Sweet Potato, Broiled or Baked Breaded or Floured Pork Chop. Snacks/Other: Milk (Nonfat), Chocolate Chip Cookie, Cheese Pizza. more...

2747 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 25 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...