Sally Bentley's Journal, 02 April 2012

158.7 lb Lost so far: 22.0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 70.70g | Prot: 41.30g | Carb: 192.20g.   Lunch: French Fries, Slim A Soup. Dinner: American Style Slim Fries, Steak Pie, Sticky Toffee Cheesecake. Snacks/Other: Instant Coffee. more...

2325 kcal

Activities & Exercise: Sitting - 9 hours, Standing - 1 hour, Desk Work - 5 hours, Driving - 45 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...