hibiscus130's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
133.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
1478 kcal Fat: 51.48g | Prot: 85.75g | Carb: 169.72g.   Breakfast: Dried Wild Blueberries, Dried Cranberries, SFWY HOT CEREAL QUICK OATMEAL, Brown Sugar, Soy Milk, Bananas, 37% Light Buttery Spread, Everything Bagel. Dinner: Cedar Plank Salmon (Lunch), Lemonade, Cedar Plank Salmon (Lunch). Snacks/Other: Chocolate Chip Cookie. more...
1531 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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