Alsuna's Journal, 13 August 2017

😒😕😞

171.3 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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146 kcal

Fat: 10.32g | Prot: 5.39g | Carb: 8.14g.   Dinner: Weideglück Sahne Joghurt nach Griechischer Art, Salatgurke. more...

3239 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 8 hours, Sexual Activity - 30 minutes, Housework - 2 hours, Stairs (Climbing Stairs) - 25 minutes, Sleeping - 7 hours and 5 minutes. more...