Dustinc114's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
220.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2012:
3109 kcal Fat: 110.34g | Prot: 102.99g | Carb: 433.13g.   Breakfast: Trader Farms Triple Berry Frozen Fruit, Gluten Free Whole Grain Rolled Oats, Organic Raw Blue Agave Syrup. Lunch: sour cream light, panda express broccoli beef, Panda express mixed vegetables, nature valley crunchy oats & honey, Hi-Chew Fruit Chews, japanese, Cherry Coke. Dinner: izze sparkling raspberry, cheese, chorizo, flour tortilla guerrero, corn tortillas guerrero, eggs, potato. Snacks/Other: agave syrup, natures three berries, nature valley crunchy oats & Honey, Corn De Maiz Blanco Tortillas, Cheddar Cheese. more...
steady weight

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