Weigh In record (no journal entry) for 01 April 2012
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154.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1305 kcal
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Fat: 47.03g | Prot: 64.68g | Carb: 138.75g.
Breakfast: coffee milk. Lunch: strudel, salmon, egg, sweet pepper, Tomatoes, cucumber, lettuce. Dinner: strudel, mix salas, roasted potatoes, Easy-Carve - Rosemary and garlic semi-boneless leg of lamb. Snacks/Other: dr pepper, cherry beer. more...
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1799 kcal
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Activities & Exercise:
Wii - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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