|
w
|
152.2 lb
Lost so far: 48.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2017:
|
1128 kcal
|
Fat: 55.11g | Prot: 34.09g | Carb: 128.22g.
Breakfast: Plum, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Equal Equal. Lunch: Watermelon, Hickory Farms Beef Summer Sausage. Dinner: Mission Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Blue Bell Pecan Pralines 'N Cream Ice Cream, Mt. Olive Kosher Dill Pickles. more...
|
steady weight
|
|
Other Related Links
Members
|
kehoe1962's weight history
|