alcmoore83's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
1571 kcal Fat: 58.44g | Prot: 30.73g | Carb: 223.46g.   Breakfast: Dreamy Clusters - Milk Chocolate, Fiber One Chewy Bars. Lunch: Trail Mix, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Sour Dough Bread. Dinner: White Table Wine, Brownie. more...
1790 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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