Belreina's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
136.4 lb Lost so far: 13.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1461 kcal Fat: 54.83g | Prot: 55.48g | Carb: 194.83g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Gripz Chips Deluxe. Dinner: mac and cheese, 1/3lb cheeseburger. Snacks/Other: Thin Mints. more...
losing 2.5 lb a week

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