Weigh In record (no journal entry) for 12 August 2017
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148.0 lb
Lost so far: 1.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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1380 kcal
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Fat: 55.00g | Prot: 95.00g | Carb: 112.00g.
Breakfast: Banquet Brown 'N Serve French Toast Breakfast, Coffee-Mate Original Liquid Coffee Creamer. Dinner: Marketside Classic French Bread, Publix Top Sirloin Filet. Snacks/Other: Keebler Ice Cream Cups, Great Value Homestyle Vanilla Ice Cream, Lay's Sour Cream & Onion Potato Chips. more...
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steady weight
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gloria v fountain's weight history
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