Weigh In record (no journal entry) for 12 August 2017
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261.1 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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1914 kcal
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Fat: 116.46g | Prot: 158.84g | Carb: 37.18g.
Breakfast: Private Selection Semi-Hard Mild Cheddar Cheese, Coffee with Cream, Guacamole, No Name Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Egg Beaters Egg Beaters - Original, Skinless Chicken Breast. Dinner: Smithfield Pork Polska Kielbasa, Trader Joe's Lemon Dill Sauce, Steamed or Poached Salmon, Costco Flank Steak. Snacks/Other: Vodka, Fried Chicken Wing No Coating (Skin Eaten), The Biggest Loser Celery Sticks, Blue Cheese, Oberto Bacon Jerky, Sweet Cherries (Queen Anne, Bing), Coffee with Cream. more...
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losing 11.2 lb a week
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Mustang Stacy's weight history
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