Weigh In record (no journal entry) for 01 April 2012
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270.0 lb
Lost so far: 31.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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958 kcal
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Fat: 36.86g | Prot: 76.45g | Carb: 84.48g.
Breakfast: syn-rgy proargi-9, gnc shake. Lunch: pappa john's pizza. Dinner: chicken, whole grain brown rice. Snacks/Other: natures place trail mix bar. more...
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losing 21.0 lb a week
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sartrav's weight history
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