Weigh In record (no journal entry) for 01 April 2012
|
158.9 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2012:
|
1310 kcal
|
Fat: 59.33g | Prot: 47.70g | Carb: 146.15g.
Breakfast: Refried Beans (Canned), Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Clover Honey, Organic Chunky Peanut Butter, Ezekiel 4:9 Sprouted Grain Bread. Dinner: Fiber Supplement, Protein Supplement Powder, Keva Kolada (24 oz). Snacks/Other: Brazil Nuts, Brie Cheese, Triscuit Crackers Original, Peanut Butter, Celery. more...
|
|
1756 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aklobby's weight history
|