Weigh In record (no journal entry) for 01 April 2012
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1246 kcal
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Fat: 86.92g | Prot: 92.10g | Carb: 23.25g.
Breakfast: fried egg, BACON, Coffee. Lunch: brussels sprouts, KFC grilled chicken. Dinner: ribeye steak, fresh asparagus. Snacks/Other: 85% dark chocolate, cashews. more...
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losing 15.4 lb a week
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karenmarie's weight history
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