Weigh In record (no journal entry) for 31 March 2012
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167.1 lb
Lost so far: 19.1 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1731 kcal
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Fat: 58.11g | Prot: 74.75g | Carb: 239.22g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Carnitas Burrito Bol (No Sour Cream, No Cheese). Dinner: Chicken Fried Rice. Snacks/Other: Sno Caps Semi Sweet Chocolate, Pineapple. more...
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losing 1.4 lb a week
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