Weigh In record (no journal entry) for 30 March 2012
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167.3 lb
Lost so far: 18.9 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1715 kcal
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Fat: 79.99g | Prot: 53.00g | Carb: 200.50g.
Lunch: Minty Patty, Garden-fresh Salad with Dressing, Breadsticks, Minestrone Soup. Dinner: Cheeseburger, Double Cheeseburger. Snacks/Other: Snickers Blizzard (Small), Milk Chocolate Bar with Almonds. more...
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losing 11.2 lb a week
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