Weigh In record (no journal entry) for 28 March 2012
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167.8 lb
Lost so far: 18.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1621 kcal
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Fat: 56.05g | Prot: 62.19g | Carb: 228.96g.
Breakfast: Chocolate Covered Strawberry. Lunch: Cheese Pizza. Dinner: Condensed Tomato Soup, Cooked White Corn, 50 Calorie Mixed Fruit, Low Fat Cottage Cheese, Pineapple. Snacks/Other: Mojo Bar - Peanut Butter Pretzel, Premium Oregon Blackberry Cheesecake Ice Cream. more...
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losing 4.6 lb a week
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