Weigh In record (no journal entry) for 26 March 2012
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169.1 lb
Lost so far: 17.1 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1413 kcal
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Fat: 65.99g | Prot: 66.86g | Carb: 156.49g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Chips Deluxe Cookies with Fudge Stripes Caramel Chip, Oranges, Classic Favorites Pasta with Ricotta and Spinach. Dinner: Craisins, Mixed Salad Greens, Shredded Cheddar Cheese, Hard-Boiled Egg, Lite Ranch Dressing, White Bean Chicken Chili. Snacks/Other: Baked Cheetos 100 Calorie Pack. more...
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gaining 1.4 lb a week
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