Weigh In record (no journal entry) for 24 March 2012
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168.7 lb
Lost so far: 17.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1722 kcal
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Fat: 78.43g | Prot: 63.97g | Carb: 170.28g.
Breakfast: Hashed Browns, Chocolate Chip Pancakes, Whole Wheat Bread, Bacon, Fried Egg. Dinner: Salt & Vinegar Potato Chips, Roast Beef on Wheat-Skinny, with Mustard, Lettuce, Tomatoes, Onions and Mushrooms. Snacks/Other: Reese's Pieces Candy, Oreo Overload (Like It). more...
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losing 6.3 lb a week
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