Weigh In record (no journal entry) for 18 March 2012
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172.2 lb
Lost so far: 14.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1393 kcal
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Fat: 51.04g | Prot: 59.15g | Carb: 172.95g.
Breakfast: Fruit 'n Yogurt Parfait. Lunch: Gourmet Broccoli & Spinach Pizza. Dinner: Italian Sausage, Spaghetti and Meatballs Dinner (Frozen Meal). more...
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steady weight
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judye1964's weight history
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