Weigh In record (no journal entry) for 17 March 2012
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172.2 lb
Lost so far: 14.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1517 kcal
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Fat: 44.42g | Prot: 50.41g | Carb: 224.64g.
Breakfast: Mojo Bar - Peanut Butter Pretzel. Lunch: Milk Duds, Clementines, Classic Favorites Pasta Primavera. Dinner: Chicken Fried Rice. Snacks/Other: Original Red Twists, Premium Fudge Bars. more...
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gaining 4.9 lb a week
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