Weigh In record (no journal entry) for 14 March 2012
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172.7 lb
Lost so far: 13.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1573 kcal
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Fat: 49.60g | Prot: 76.75g | Carb: 203.10g.
Breakfast: Mojo Bar - Mountain Mix. Lunch: Sheila's Dream Bar, Mini Oatmeal Chocolate Chip Cookie, Provolone Cheese, Salt & Vinegar Potato Chips, Roast Beef on Wheat-Skinny, with Mustard, Lettuce, Tomatoes, Onions and Mushrooms. Dinner: Lean Cuisine Brick Oven Garlic Chicken Pizza. Snacks/Other: Premium Fudge Bars, Original Red Twists, Laffy Taffy. more...
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losing 0.7 lb a week
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