Weigh In record (no journal entry) for 12 March 2012
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174.3 lb
Lost so far: 11.9 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1515 kcal
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Fat: 50.25g | Prot: 76.00g | Carb: 199.00g.
Lunch: Garden Veggie Straws - Rosemary Olive Oil, 4 Cheese Pizza. Dinner: Grilled Chicken Breast Strips, Flour Tortillas, Broccoli Spears, Low Fat Cottage Cheese. Snacks/Other: Sno Caps Semi Sweet Chocolate, 100 Calorie Minis Ice Cream Cones - Vanilla, Cheez-It Reduced Fat Baked Snack Crackers, Mojo Bar - Peanut Butter Pretzel. more...
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gaining 7.0 lb a week
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