Weigh In record (no journal entry) for 11 March 2012
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173.3 lb
Lost so far: 12.9 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1430 kcal
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Fat: 62.39g | Prot: 35.64g | Carb: 183.43g.
Lunch: Zeppoli, Bread Stick with Garlic Butter, Salad, Minestrone Soup. Dinner: Pizza with Meat, French Fries (Large). Snacks/Other: dianas bananas. more...
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losing 2.8 lb a week
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