Weigh In record (no journal entry) for 09 March 2012
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174.1 lb
Lost so far: 12.1 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1782 kcal
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Fat: 56.52g | Prot: 47.77g | Carb: 226.88g.
Lunch: Cheese Pizza. Dinner: Steak Taco. Snacks/Other: Oil Popped White Popcorn, Milk Duds, Hot Tamales, Budweiser Light Lime Beer, Cheez-It Reduced Fat Baked Snack Crackers. more...
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losing 2.8 lb a week
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