Weigh In record (no journal entry) for 03 March 2012
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175.0 lb
Lost so far: 11.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1648 kcal
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Fat: 55.23g | Prot: 61.20g | Carb: 238.73g.
Lunch: Pizza with Meat and Vegetables. Dinner: Cream Cheese, Triscuit Reduced Fat Crackers, Lite Diced Peaches, Low Fat Cottage Cheese, Broccoli Spears. Snacks/Other: 100 Calorie Premium Fudge Bar, Hot Tamales, Chocolate Chip Cookie, Original Red Twists, Mojo Bar - Peanut Butter Pretzel. more...
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gaining 14.0 lb a week
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