Weigh In record (no journal entry) for 01 March 2012
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174.7 lb
Lost so far: 11.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1293 kcal
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Fat: 41.15g | Prot: 29.89g | Carb: 200.29g.
Lunch: Cheesecake (From Mix, No-Bake Type), Garden Veggie Straws - Rosemary Olive Oil. Dinner: Spaghetti with Meat Sauce. Snacks/Other: Hot Tamales, Premium Fudge Bars, Chips Ahoy! Original. more...
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gaining 2.1 lb a week
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