Weigh In record (no journal entry) for 29 February 2012
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174.4 lb
Lost so far: 11.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1789 kcal
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Fat: 57.79g | Prot: 58.33g | Carb: 256.09g.
Lunch: Mojo Bar - Dipped Chocolate Peanut. Dinner: Tres Leche Cake, Chocolate Chip Cannolis, Spaghetti with Tomato Sauce and Meatballs, White Potatoes (Flesh and Skin, Baked), Steak Fajita Taco, Flour Tortillas, Tortilla Chips (White Corn). Snacks/Other: Good & Plenty Licorice, Original Red Twists, Garden Veggie Straws - Rosemary Olive Oil. more...
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losing 2.1 lb a week
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