Weigh In record (no journal entry) for 26 February 2012
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174.6 lb
Lost so far: 11.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1659 kcal
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Fat: 65.87g | Prot: 55.55g | Carb: 222.94g.
Lunch: Lite Beer, Chocolate Layer Cake, Penne, Italian Beef Sandwich, Summer Fruit Salad, Tortilla Chips (White Corn). Dinner: Brats Beer 'n Bratwurst Style. Snacks/Other: Caramel Apple, Ice Cream Cake. more...
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losing 6.3 lb a week
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