Weigh In record (no journal entry) for 25 February 2012
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175.5 lb
Lost so far: 10.7 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1301 kcal
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Fat: 66.93g | Prot: 53.93g | Carb: 127.90g.
Breakfast: Creamy Peanut Butter, Whole Wheat Bread. Lunch: French Fries (Small), Hamburger. Dinner: Mashed Potato (from Fresh), Petite Sirloin, French Onion Soup, Tortilla Chips (White Corn). more...
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losing 1.4 lb a week
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