Weigh In record (no journal entry) for 21 February 2012
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177.4 lb
Lost so far: 8.8 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1375 kcal
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Fat: 90.83g | Prot: 32.72g | Carb: 115.35g.
Lunch: Oreo Cheesecake (7"). Snacks/Other: Light Cheese Heads String Cheese Sticks, Italian Sausage, Beef Meatballs. more...
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losing 13.3 lb a week
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