Weigh In record (no journal entry) for 17 February 2012
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177.7 lb
Lost so far: 8.5 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1609 kcal
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Fat: 56.37g | Prot: 50.64g | Carb: 189.63g.
Breakfast: Mojo Bar - Mountain Mix. Lunch: Vanilla Ice Creams (Fat Free), Tortilla Chips (White Corn), Bruschetta Chicken Pasta, French Onion Soup. Dinner: Budweiser Light Lime Beer. Snacks/Other: Tortilla Chips (White Corn). more...
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gaining 7.0 lb a week
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