Weigh In record (no journal entry) for 12 February 2012
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179.0 lb
Lost so far: 7.2 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1335 kcal
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Fat: 75.00g | Prot: 60.00g | Carb: 107.50g.
Lunch: French Fries (Small), McDouble. Dinner: Ceasar Salad Kit, Deep Dish Sausage Pizza. Snacks/Other: 100 Calorie English Toffee Ice Cream Bar. more...
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steady weight
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