peithecelt's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
128.6 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
237 kcal Fat: 2.55g | Prot: 16.28g | Carb: 34.50g.   Breakfast: Buttermilk Waffles, Coffee (Brewed From Grounds). Lunch: Nonfat Blueberry Greek Yogurt. more...
losing 7.7 lb a week

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