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Deni30
Journal
23 Mar 10
Deni30's Journal, 23 March 2010
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Weigh In record (no journal entry) for 23 March 2010
155.0 lb
Lost so far:
2.5 lb
.
Still to go:
36.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2010:
550 kcal
Fat: 24.00g | Prot: 23.00g | Carb: 67.00g.
Breakfast:
Starbucks Frappuccino Light Bottle, supreme pizza.
Lunch:
soup at hand.
more...
1971 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 11 hours, Sleeping - 5 hours.
more...
gaining 0.4 lb a week
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