Weigh In record (no journal entry) for 12 August 2017
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125.0 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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808 kcal
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Fat: 42.02g | Prot: 62.92g | Carb: 37.60g.
Breakfast: Carrefour Fromage Frais, Senseo Café, Daniel Dessaint Traiteur Crêpes Sucrées. Lunch: Carrefour Yaourt Nature, Emmental, Carrefour Blanc de Poulet, Carrefour Macédoine de Légumes, Oeuf Dur, Concombre (avec Peau). Dinner: La Vache qui rit Fromage (17g), Maggi Bouillon de Légumes, Carrefour Macédoine de Légumes, Brochette de Boeuf. more...
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losing 6.2 lb a week
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