Weigh In record (no journal entry) for 01 April 2012
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127.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1365 kcal
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Fat: 66.57g | Prot: 72.19g | Carb: 104.79g.
Breakfast: Sweet Gherkins, White Turkey (Deli Cut Rotisserie), Miracle Whip Light, Flatout Wraps. Lunch: Deviled Egg, Pork Chops or Roasts (Center Rib, Boneless). Dinner: Cheese & Pepperoni Pizza (Large, Square), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Shirley temple, Chocolate Covered Caramel Popcorn. more...
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2076 kcal
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Activities & Exercise:
Crocheting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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