Weigh In record (no journal entry) for 11 August 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2017:
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2460 kcal
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Fat: 121.50g | Prot: 58.00g | Carb: 284.00g.
Breakfast: Water, Kraft Macaroni & Cheese Dinner - Original. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Kraft French Onion Dip, Kraft French Onion Dip, Kraft Ranch Dressing (Packet), Hunt Brothers Wing Bites, 7-Eleven Chicken Salad Sandwich, Gold Peak Sweetened Iced Tea (12 oz). Snacks/Other: Sunkist Grape Soda, Kraft French Onion Dip, Kraft French Onion Dip, Ruffles Cheddar & Sour Cream Potato Chips, Kraft French Onion Dip, Ruffles Cheddar & Sour Cream Potato Chips, Kraft French Onion Dip, Kraft French Onion Dip, Ruffles Cheddar & Sour Cream Potato Chips, Great Value Raisins. more...
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2348 kcal
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Activities & Exercise:
Modified Pushups - 1 minute, Situps - 1 minute, Resting - 10 hours and 58 minutes, Sleeping - 13 hours. more...
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