Weigh In record (no journal entry) for 11 August 2017
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207.9 lb
Lost so far: 50.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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300 kcal
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Fat: 17.16g | Prot: 25.00g | Carb: 13.92g.
Lunch: Queijo Parmesão (Duro), Carne de Porco do Lombo Assada, Subway Tomate, Cenouras. Snacks/Other: Sacolé. more...
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gaining 1.9 lb a week
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bruprocha28's weight history
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