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w
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153.0 lb
Lost so far: 47.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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477 kcal
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Fat: 28.05g | Prot: 16.78g | Carb: 50.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Equal Equal, Coffee (Brewed From Grounds), Nature's Own Butterbread, Jif Creamy Peanut Butter. more...
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gaining 8.4 lb a week
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kehoe1962's weight history
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