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Monday
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144.4 lb
Lost so far: 7.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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899 kcal
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Fat: 35.02g | Prot: 39.11g | Carb: 105.81g.
Breakfast: Parmesan Cheese (Grated), Prego Traditional Spaghetti Sauce, Buitoni Angel Hair Pasta, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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losing 2.8 lb a week
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smileyreiley's weight history
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