Weigh In record (no journal entry) for 23 March 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2010:
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1325 kcal
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Fat: 56.00g | Prot: 44.50g | Carb: 175.00g.
Breakfast: Artisan Chocolate Pastries. Lunch: Grape Tomatoes, Multigrain Tortilla Chips, kraft swiss cheese, deli flats, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Grandma's Homestyle Cookies - Fudge Chocolate Chip, Original Hummus Dip, Traditional Hummus, Fruit Naturals Red Grapefruit, snow peas, baby carrots, Raw Almonds. more...
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losing 0.9 lb a week
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