Weigh In record (no journal entry) for 31 March 2012
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133.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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1372 kcal
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Fat: 28.90g | Prot: 78.58g | Carb: 206.74g.
Breakfast: 1% Fat Milk, Life Cereal, Frosted Mini Wheats - Blueberry Muffin, 1% Fat Milk, Crunchy Caramel Nut, Pasta e Fagioli, Nutri-Grain Cereal Bar - Raspberry. Dinner: Chili (Large). more...
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3034 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Standing - 6 hours. more...
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steady weight
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