Chinavamd's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
144.0 lb Lost so far: 12.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
778 kcal Fat: 27.25g | Prot: 66.41g | Carb: 66.01g.   Breakfast: Cranapple Crunch Granola, Strawberries, Nonfat Vanilla Greek Yogurt. Lunch: Dark Chocolate Almond Cherry Clusters, Sweet Pickle Relish, Tofu Pups, Toasted Pita Bread, Sliced Swiss Cheese. more...
steady weight

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