Weigh In record (no journal entry) for 11 August 2017
|
106.7 lb
Lost so far: 9.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2017:
|
677 kcal
|
Fat: 33.51g | Prot: 56.39g | Carb: 64.45g.
Breakfast: Чернослив, Сироп Маракуйя, Сушеная Клюква, Чай, Яйцо, Простоквашино Творог 0,2%. Lunch: Campina Сливки для Кофе, Кофе, Аджика, Сливы, Милти Пенне Болоньезе. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JullyMiller's weight history
|